If you’ve tried doodling, here’s more

Is your to-do list overflowing? 

What if you could just hit pause on that and take 10 minutes to slow your brain and release some of that pent-up stress? 

What if you could improve learning and increase your productivity and performance? What if a simple, 10-minute exercise could help you find creative solutions to complex problems?

Mindful doodling helps you slow your ‘fast brain’ and be fully in the present. 

It’s a fast and effective way to take a creative break and is scientifically proven to improve learning and increase productivity and performance. 

If you’d like to commit to a practice of including mindful doodling in your day, and build a habit, you can do that in 5 days right here.