Doodle Breaks™ is better than the alternative(s)
Struggling to keep your team focused, calm, motivated and creative? Our guided Doodle Breaks™ can help keep everyone on track, productive and happy!
And best of all, no artistic talent or drawing skill is required.
Request our 60 second demo.
The Benefits of Doodle Breaks
Reduces Stress
Doodling is a proven, highly accessible way to help the mind relax, so it can process and integrate information.
Increase Attentiveness
The act of doodling while listening tells the brain to pay attention, helping people recalling 29% more information!
Drive Innovation
Doodling helps connect seemingly disparate ideas and makes creativity come alive to fuel new ideas and innovation.
Manage Emotions
Doodling is a safe method to process emotions, converting negative feelings into a neutral balance, without judgement.
Improve Productivity
Doodling is an easy way to focus the mind. In five minutes it can completely refuel much needed energy and a sense of clarity.
Happiness Boost
The opposite of play isn’t work, it’s depression. Playfulness in life, including work, increases satisfaction and purpose.
3 Options To Integrate Into Your Company
‘Live’ 1 hour Doodle Breaks™
Our hour Doodle Breaks™ are facilitated live via Zoom or in person. Experience the doodling process with a Doodle Breaks facilitator. The content is customized to your needs.
Custom pre-recorded 15-minute Doodle Breaks™
Give your team a healthy and productive break by providing a 15-minute Doodle Break™ in your meeting. We will customize the opening and closing remarks.
Pre-recorded 15- minute Doodle Breaks™
Choose our pre-recorded Doodle Breaks™ to integrate into your weekly team meeting or event.
Why Is Doodling So Effective At Work?
Doodling is a habit that can transform your life and career.
These days of competing priorities, urgency and repetitive high stress scenarios are part of daily living.
While you can’t always take time to do a meditation or an hour-long yoga class, you can take a Doodle Break almost anywhere and at any time of day.
Not only that, but it’s 100% judgement free!
How Doodling Works
Doodling can transform your team’s’ personal and professional productivity in as little as five minutes a day, from improving focus to increasing productivity.
It’s true! People have been doodling for millennia! From a psychological standpoint, doodling or “spontaneous drawing” has been studied and verified as a means to decrease stress. The repetition and rhythmic motions of doodling activate the relaxation response within the brain.
This simple five minute exercise is enough to lower the stress hormone called, “cortisol” and reset how people perceive current situations.
Meet Melissa
Hello, I am the creator and facilitator for Doodle Breaks™. I have designed these mindfulness breaks using the powerful tool of doodling.
Helping your team enjoy a productive and healthy break in their day brings calm, reduces stress, encourages focus and increases concentration.
In a world full of distraction and change, we all need to find inner peace to be our best and do our best work – one doodle at a time.
Ready to learn more about Doodle Breaks?
Are you wondering how a Doodle Breaks can help your team? We would love to hear from you!
What People Are Saying
“Melissa delivered in spades and we regularly promote Doodle Breaks™ to our clients and followers as a great tool to encourage more productivity, creativity, focus and stress management.”
– SCEY BLACK
STACEY BLACK
Director of Marketing & Communications, Bulletproof, a GLI company
“I can’t say enough good things about Melissa Lloyd and her mindfulness approach to stress reduction. She was a huge hit with our veterans and first responders, prompting us to bring her back for encore workshops.”
– DR. BELINDA SEAGRAM
DR. BELINDA SEAGRAM
Executive Director, Landing Strong
“We recently had Melissa join our program for a surprise Doodle Break™ session online via zoom. In just five minutes our community was relaxed, smiling, doodling and also learning about the scientific benefits it brings to creativity and personal health.”