Break-Up Long Meetings with Doodle Breaks
Keep your attendees engaged and interested.
15-minute Doodle Breaks for Mindfulness
These short 15-minute pre-recorded mindfulness breaks are perfect for your:
- Take a healthy break
- Bring mindfulness moments to their day
- Enhance their moods, focus and their ability to process the content they are learning.
Set Your Events Apart from the Usual.
Pre-Recorded 15-Minute Doodle Break themes:
An Introductory Doodle Break
For Finding Focus
For Managing Change
For Finding Joy
For Greater Mindfulness
"We recently had Melissa join our program for a surprise Doodle Break session online via zoom. In just five minutes our community was relaxed, smiling, doodling, and also learning about the scientific benefits it brings to creativity and personal health."
“I found the Doodle Break to be so relaxing. Melissa’s voice, combined with the meditative music and beautiful doodling re-charged me after what had been a very busy week. Look forward to bringing this forward to some of our own virtual events.”
“I can’t say enough good things about Melissa Lloyd and her mindfulness approach to stress reduction. Melissa is passionate about the creative process, inspiring all those she works with through the use of doodling techniques to explore emotion."
"Doodling exercises are the ideal activity to help me feel relaxed so I can get a good night’s sleep. I have also noticed that doodling has helped me tap into my own creative side so I can come up with new ideas for my own business.”
“Doodle Breaks forced us to take a brain break from a very stressful problem solving activity and engage in an activity that set us up for better focus and alignment as a team.”
Doodle Breaks brings mindfulness for any company, no matter the size.